THE AMADE SAUNA ISLAND
In our Wellness & Spa three types of saunas are available:
Temperature from 95° to 105°C. Recommended length of stay - 15 minutes. Relaxes muscles and the intense sweating cleans the body, strengthens the immune system and gets rid of stress.
Cleans your respiratory system and relaxes the pores of your skin. The sauna has a temperature of 45°-55°C and a high humidity (100%). Its effects include muscle relaxation, primarily musculoskeletal, followed by total relaxation. The higher air temperature also helps to increase sweating, thereby ridding the body of toxic substances.
A modern sauna, where energy is obtained from special infrared diffusers. These create the ideal temperature in the cabin to relax.
In case of an inquiry the treatments can be ordered via e-mail wellness [at] hotelamade.sk, by phone + 421 (0) 31 590 38 67, + 421 (0)918 620 493 or personally at the wellness reception.